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Continue reading →: ‘Free to Learn’ by Peter GrayIn ‘Free to Learn’, Peter Gray explores the benefits of natural, self-directed learning and provides a compelling argument against the traditional schooling system. One of the most well researched books I have read to date, it is difficult to give this book anything but 5 stars. Short take: The book…
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Continue reading →: ‘Hold onto Your Kids’ by Gordon Neufeld and Gabor MateIn a world where peer influence seems to dominate, ‘Hold onto Your Kids’ is a book worth reading. Originally published in 2004, the book underscores the importance of parental attachment and challenges prevailing cultural norms that prioritise peer relationships over family bonds. Short take: The book encourages parents to foster…
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Continue reading →: ‘Buddhism for Mothers’, by Sarah NapthaliBuddhism for Mothers by Sarah Napthali is one of my all time favourite books when it comes to parenting and raising kids. It offers a thoughtful and refreshing approach, exploring how Buddhist principles can be applied to the challenges of motherhood. Like Napthali, I use the term ‘mother’ in this…
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Continue reading →: ‘Unschooled’ by Kerry McDonaldIn ‘Unschooled’, Kerry McDonald advocates for a paradigm shift in how we approach education and learning. She argues against traditional schooling, instead promoting a style of home education that is child-led and emphasises curiosity, autonomy and real-world experiences. Short take: This book introduces us to “unschooling”, a form of education…
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Continue reading →: ‘The Anxious Generation’ by Jonathan HaidtDescribed as ‘the great rewiring of childhood’, this book outlines the devastating impact of smart-phone adoption on the mental health, cognition, and socialisation of today’s youth. Short Take: ‘The Anxious Generation’ describes the alarming shift from a play-based to phone-based childhood over the past two decades. It highlights how children…
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Continue reading →: ‘Too Much: An Overwhelming Day’ by Jolene GutierrezA simple story about a little girl who is finding sounds too loud, lights too bright, and her clothes too itchy or tight. This is a nice book for young kids with sensory sensitivity, which validates the experience of feeling overwhelmed and normalises the need for quiet time, personal space,…
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Continue reading →: ‘I Can’t Do That, YET’ by Esther CordovaThis picture book tells the story of Enna, a young girl who is struggling to believe that she can read alone. One night, she has a vivid dream where she meets her future selves, who provide encouragement that with perseverance, effort and a bit of humour, she can achieve what…
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Continue reading →: ‘Free-Range Kids’ by Lenore SkenazyContrasting starkly with the overprotective ‘Helicopter’ style of parenting that took hold in the 90s, ‘Free-Range Kids’ encourages parents to take a step back to allow kids to take risks and explore the world independently. Short take: This book argues that by letting go of fear and overprotectiveness, parents can…
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Continue reading →: ‘Secure Relating’ by Ann Kelley and Sue MarriottOne of the most comprehensive, concise and insightful books I have read in a while, ‘Secure Relating’ offers a roadmap towards fostering healthier and more fulfilling relationships, whether that be with our children, partner, or peers. Short Take: This book explores the role of our individual histories, as well as…
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Continue reading →: ‘Strong Is the New Pretty’ by Kate T Parker
In this photographic journal, Kate Parker has captured girls doing what they love. Depicting Sloane (age 8) playing with her friends, Maya (age 11) in her karate gear, and Tayla (age 7) playing in the dirt, it’s a book that celebrates the strength, resilience, and authenticity of girls. My 4 year…
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Continue reading →: ‘Don’t Think About Purple Elephants’ by Susan WhelanAnother one of my favourite children’s books, this story introduces us to Sophie who discovers a simple distraction technique that helps to quieten her worries. I love this book as it both normalises and validates that worry is something many kids experience, as well as providing an effective and simple…
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Continue reading →: ‘What’s in Your Mind Today?’ by Louise BladenThis simple story offers a gentle introduction to mindfulness of the breath (Ānāpānasati Sutta), teaching children to calm their minds and bodies by tuning inwards. Introducing us to Molly, George, Oliver, Sophie and Amelia, the author personifies thoughts as bubbles, butterflies and wriggly worms, helping children visualise their thoughts and…
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Continue reading →: ‘Untamed’ by Glennon DoyleIn ‘Untamed’, Glennon Doyle bravely shares a personal journey of self-discovery, encouraging readers to break free from societal expectations and live authentically. Although not strictly a parenting book, this memoir offers more for women and mothers than many purpose written books. Short take: ‘Untamed’ is a personal memoir that highlights…
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Hello,
I’m Lizzie
A child clinical psychologist supporting parents, teens and kids. I’m currently available for online clinical consultations. You can also read some of my book reviews, which provide an introduction to my clinical philosophy and approach.
Child Psychology Book Lady 